safety
Currently viewing items 1–8 of 8
- Cordee Books Conditioning for Outdoor Fitness
- Conditioning for Outdoor Fitness by Cordee Books offers a exercise and nutrition guide no matter what you level of fitness or eating habbits. This book includes comprehensive information on functional and core strength training, basic exercise concepts, posture, movement patterns, balance, agility and much more.
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£18.99
- Cordee Books Rock Climbing Skills Instruction Book
- Jam-packed full of essential skills and techniques for all levels of climber. The official handbook of the Mountaineering Instructor and Single Pitch Award schemes.
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£16.99
- Cordee Books Climbing: Training For Peak Peformance
- There was a time when climbers didn't train much, and if they did, it certainly was not very sophisticated compared to what other top athletes were doing. Of course, there was also a time when if you led a 5.10 route on sight, you were considered a decent rock climber. Now 5.10s are quite modest, and effective training for climbing is a sophisticated affair that leaves little room for missteps. So whether you're a climbing gym whiz or lust after clean ascents of classic alpine routes, give yourself the edge with this rock-solid guide to peak performance.
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£14.99
- Cordee Books Complete Guide to Rope Techniques 2007
- Complete Guide to Rope Techniques (2007) by Cordee Books, has been writen by Nigel Shephard, and gives a comprehensive guide to ropework. Everything essential has been covered, ensuring that basic skills are not overlooked, and skills needed for the Single Pitch Award and Mountain Instructor Award are included. Whether you are a complete novice, or a bit of a dab hand already, the Complete Guide to Rope Techniques offers some excellent advice and suggestions to make climbing a safer experience.
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£12.99
Currently viewing items 1–8 of 8