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Cordee Books Conditioning for Outdoor Fitness
Conditioning for Outdoor Fitness by Cordee Books offers a exercise and nutrition guide no matter what you level of fitness or eating habbits. This book includes comprehensive information on functional and core strength training, basic exercise concepts, posture, movement patterns, balance, agility and much more.
£18.99

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From pocket walking guide books to coffee table books filled with stunning outdoor photography check out some of the best outdoor books available. If you're looking for instructional guides for climbing, skiing, kayaking or mountaineering the we'll have the right book for you. We also stock a great selection of entertaining and inspirational non-fiction climbing and mountaineering books.