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Running

  • How to Prepare for Winter Trail Running | Tiso Tips

    How to Prepare for Winter Trail Running | Tiso Tips

    Keen to start trail running but don't know where to begin? Avid summer runner but tend to stash the shoes away when the nights draw in? We're here to help! Trail running can be just as fun in the winter as it is in the summer, if you're prepared with the right kit. Keep reading to find out what...
  • What To Wear Trail Running | Kit Guide

    What To Wear Trail Running | Kit Guide

    Trail running demands similar kit and clothing to road running. So you will need a few basics, such as shorts or tights, t-shirt or long-sleeved baselayer, gloves, buff, beanie and socks. The main difference between running on trials and tarmac is the footwear. You need good grip for running on...