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Cordee Books Conditioning for Outdoor Fitness

£23.99

Card Holder Price: £21.59

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Conditioning for Outdoor Fitness by Cordee Books offers a exercise and nutrition guide no matter what you level of fitness or eating habbits. This book includes comprehensive information on functional and core strength training, basic exercise concepts, posture, movement patterns, balance, agility and much more.

Product code: EAPUL6TI0022 | Colour: NO COLOUR

  • Paperback
  • Second edition

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