Description
Join cold water coach Gilly McArthur in The Beauty of Cold as she walks us through the profound benefits of cold-water swimming: the chance to silence the noise of everyday life and rediscover ourselves through the healing power of cold.
Whether you're seeking resilience, calm, or the joy of being immersed in nature, The Beauty of Cold offers a life-affirming path back to yourself.
Features:
- Hardback
- First published: May 2026
- Weight: 850g
- No. pages: 224
- Publisher: Hachette Distribution
Delivery
Delivery
Standard Delivery (£3.99)
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Returns
Returns
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Cordee The Beauty of Cold by Gilly McArthur
FREE delivery* on orders £50+
*Excludes bikes & some other large items
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Product Code: EAPUP6TI016D
