Real Turmat freeze-dried meals are a must on your next camping adventure. This lightweight meal, perfect for expeditions, is both delicious and filling, featuring a blend of rice, vegetables and spices.

Features:

• Allergy Information - Contains soy.
• Long shelf life
• Dry Weight of 132g
• Energy of 537kcal

Ingredients:

• Rice, pea protein (pea protein concentrate (yellow peas) (58%), rapeseed oil, spices, sugar, salt, tomato powder, herbs, natural aroma, yeast extract, citric juice concentrate, citric acid (E330)) (12%), coconut milk, green soybeans (6,3%), tomato, bell pepper (5,6%), aubergine (5,6%), rapeseed oil, spinach, tomato paste, corn starch, soy sauce (soy, salt, vinegar), ginger (1%), lime juice, seasoning, yeast extract (yeast extract, salt), salt, antioxidant (ascorbic acid).

Nutrition Per Pack:

• Energy 537kcal, 2247kJ, Fat 25.8g, Saturated Fat 5.91g, Carbohydrate 55.9g, Sugar 6.11g, Protein 16.8g, Salt 2.45g

Nutrition Per 100g Prepared:

• Energy 112kcal, 468kJ, Fat 5.4g, Saturated Fat 1.2g, Carbohydrate 11.6g, Sugar 1.3g, Protein 3.5g, Salt 0.5g