Basket Close Menu Search
Cordee Books Gimme Kraft  - Tiso

Cordee Books Gimme Kraft

£29.95 £23.96 (SAVE 20%)

ATTRIBUTES

Sorry this item is currently out of stock, if you would like to find out when this product will be back in stock please email hello@tiso.co.uk or perhaps there is something new from Cordee Books that will tempt you...

Shop Cordee Books
Cordee Books Gimme Kraft  - Tiso

Product Description


How do I get stronger? How can I train most effeciently? Which exercises make the most sense? These are only a few questions that we as trainers are confronted with during our daily routine. Throughout the last decade, climbing went through major developments especially in the realm of training where contents and methods have changed dramatically as far as sophistication goes. Our main target is to enrich the current knowledge of training with a selection of new and creative exercises. The focus of our program is a well-balanced and long term performance-gain. We want to avoid a one-sided physical burden through inappropriate training. How can I train in a well-rounded manner? What is it that I have to focus on during my exercises? What is the ideal extent of my training-activities? How do I combine them most productively? You can find the answers to all these questions on this DVD, which comes completed with an easy-to-understand practice-book. We have decided in favour of an additional learning video because we believe that it is the best way to communicate the complex forms of our exercises in a didactically appropriate manner. Apart from that it's great to have a book too which you can easily take anywhere to have a quick look, so we found it necessary to provide you with this as well. There's another thing which might be of interest for many of you: the answer to the question how pro-climbers train. We have put together a fine selection of interviews with some of them to provide you with some insight on what a few of the best of them understand by the term training.

Product Code: EAPUL6TI0070

Standard Delivery
£3.99
Standard delivery within 5 working days. Free delivery on orders over £50, otherwise £3.99
Store Collection
FREE
Click & collect from any eligible store within 7 working days.

Currently no Q&A

Please help us and other users by writing one.

This item can be returned by post or to your nearest Tiso Group store – for more details see our Returns Policy.

Have you tried this product?

We have no reviews for this product yet, if you have used or owned this product, help out your fellow adventurers by giving an honest review!

Write A Review