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Mountain biking for your Mental Health.” – We at Alpine Bikes teamed up with Louise, an avid mountain biker and coach as she explains and demonstrates the positive impacts that mountain biking has had on her mental health over the years.

Varied, full of adventure and pushing comfort zones, Louise explains how mountain biking has turned her bad days into good ones, starting her MTB journey from ground zero with no experience on her first trip to Glentress. Watch as she tears up those trails now, showcasing her Endura Hummvee Shorts that are engineered for levity, comfort and have a handy vent on the side for ventilation. Mountain biking has played a positive role in Louise’s journey with her mental health, whether she goes on her own and disappears into the hills, or rides trails with friends.

Check out our range of Endura cycling clothing and see if MTB is waiting out there for you, too : https://www.tiso.com/endura/ Endura Women’s Hummvee Shorts II: https://www.tiso.com/apstp4al0286/endura-w-hummvee-short-womens-black

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